STRESS MANAGEMENT SESSIONS
I offer three different Stress Management Sessions. These sessions are tailored to meet your personal needs and requirements.
Relaxation is an antidote to stress. Why not try one of my Hypnotherapy relaxation sessions. These sessions will help you to relax and unwind.
Stress Management Sessions for Emotional Stress
At these sessions we will work with the issues that are creating you stress. These sessions help you to release emotional stress. A combination of techniques are used at these sessions.
Stress Managment Coaching and Training Sessions
These sessions will teach you strategies and techniques for managing and dealing with stress.