Hypnobirthing Classes In Hull
EASIBIRTHING® HYPNOBIRTHING COURSES IN HULL, EAST YORKSHIRE
I offer private hypnobirthing classes to prepare you for a calm confident labour and birth.
A Free Introduction Consultation is available to introduce you to the easibirthing ® method.
WHAT IS EASIBIRTHING®?
The easibirthing® method was created by Sharon Mustard in conjunction with midwives and uses a combination of techniques such as self hypnosis, relaxation, visualisation and breathing techniques, to help prepare your mind and body, for a calm, more comfortable, confident labour and birth.
As a certified easibirthing® childbirth specialist, I will help you to reduce the fear you have about childbirth and help you to increase your confidence, in your ability to cope during labour. Having used hypnobirthing techniques myself for the labour and birth of my 3rd child, I have valuable experience and knowledge, that I can share with YOU. It is my mission to help you feel confidently calm during pregnancy, birth and beyond.
WHEN USING SELF-HYPNOSIS WILL I BE OUT OF IT AND MISS THE BIRTH?
No, you wont be "out of it" and miss the birth. When using self-hypnosis for childbirth, you will feel relaxed and still be aware of what is going on. You can find out more about self hypnosis HERE
WHERE IS THE HYPNOSIS FOR CHILDBIRTH COURSE HELD?
My private hypnobirthing classes, are held at a Clinic on Inglemire Lane, Hull, East Yorkshire.
WHEN CAN I START THE COURSE?
You can attend the course anytime from 20 weeks of pregnancy.
If you are under 20 weeks of pregnancy and interested in hypnobirthing, you can pre-book this course in advance. A FREE Introduction Consultation is available before booking on to a course. This consultation is available at any stage of pregnancy. Please see more details about the FREE Introduction Consultation at the bottom of this page.
Due to limited availability, it is advised to book your hypnobirthing course early.
WHO IS HYPNOBIRTHING SUITABLE FOR?
This natural birth course is suitable for mums-to-be who are planning a home birth or hospital birth. This course is suitable, if it's your first pregnancy, second pregnancy or more.
This course is suitable for for mums-to-be who would like any of the following -
- A more natural birth
- Feel more relaxed and calm during labour and birth
- To reduce fear and anxiety about birth
- My Son Harry -
EASIBIRTHING® HYPNOBIRTHING COURSES
During the hypnobirth course we will address any fears that you have about childbirth and any concerns that you have. I will help you to develop a positive, confident mindset for labour and birth.
You have a choice of attending a basic or advanced hypnobirthing antenatal class.
The Basic Hypnobirthing Course
This course is delivered in two sessions lasing approximately 1.5 hours each session. The course will be personalised to meet your needs and requirements.
You will receive a hypnobirthing CD or MP3, course material, and a follow-up 20 minute telephone or Skype consultation and additional support up until the birth if required.
The cost is £150.00. Payment can be made in full or in installments.
The Advanced Hypnobirthing Course
This course is approximately 7.5 hours, delivered in 5 sessions lasting approximately 1.5 hours each. The course will be personalised to meet your needs and requirements.
You will receive hypnobirthing CDs or MP3s, course material, and a follow-up 20 minute telephone or Skype consultation and additional support up until the birth if required.
The cost is £375. Payment can be made in full or in installments.
IF YOU COMPLETE THE FULL HYPNOBIRTHING PROGRAMME YOU WILL LEARN:-
- How to relax and the importance of being calm and relaxed during the later half of pregnancy and during labour.
- How fear and tension creates pain during labour.
- Relaxation, self hypnosis and visualisation techniques to use during labour
- Breathing exercises to use, to breathe through contractions
- How to trigger calm states during labour
- The role of the birthing partner and how they can support and assist on the day of the birth
- Pain management techniques for stage 1 & 2 of labour
- How to release fears associated around labour and birthing.
- Knowledge of each stage of labour (please note this programme does not replace NHS antenatal sessions)
- Information regarding positions for labour and birth
- Visualisation for successful breast feeding
WHAT ARE THE BENEFITS OF HYPNOBIRTHING?
Hypnobirth mums often experience shorter labours and will either experience no pain or reduced pain throughout labour. To learn more about the many other benefits of hypnobirthing click here.
WHO CAN ATTEND THIS COURSE WITH ME?
I welcome and encourage the attendance of the birthing partner, as I encourage the birthing partner to have an active role to support and assist you with the techniques taught during the course.
However, if the birthing partner is unable to attend, I will provide you with information that you can share with the birthing partner.
SUPPORTING YOU UP UNTIL THE BIRTH
After you have completed the hypnobirthing course, I will offer you my support up until the birth. I will provide you with a follow-up consultation. This consultation is included in the course price and will be provided on the telephone or via email depending on your preference.
At this consultation, you can discuss your progress, ask any questions that you may have, or have a recap on any of the techniques that you have learnt.
After this consultation you can contact me up until the birth for my support.
FREE INTRODUCTION CONSULTATION
I offer you a FREE INTRODUCTION CONSULTATION This consultation will last between 30-60 minutes. At this consultation you will be able to ask questions about hypnobirthing and find out how I can help you have a calm, confident labour and birth.
There will be no pressure or obligation to book on any class after your FREE Introduction Consultation, if you do not wish to.