A BASIC DESCRIPTION OF THE EFT TAPPING PROCEDURE
The Description Below Is Intended To Describe A Brief Outline of The Tapping Process And Is Not Intended To Be An Instruction on How To Use EFT.
Before the tapping commences, the emotional intensity of the issue is assessed on a scale rating of 0-10. With 10 being the most intense feeling. After this assessment, the process commences with tapping a point on the hand whilst verbalising the problem and finishing the sentence with a self acceptance statement.
(Even though I have this________________I deeply and completely accept myself).
After the tapping process on the hand has been completed three times, the other points are tapped. Starting from the head point and working down the body, self tapping each point, whilst verbalising a shortened statement and tuning into the problem. The rate of the emotional intensity is then reassessed. In most cases the original intensity of the issue will have reduced and a new scale rating is recorded.
Further rounds of the full tapping procedure are completed until the emotional intensity of the issue has reduced to a zero (no intensity) or is at very low level.
TAPPING SESSIONS WITH SUZANNE
I can help you with just about any upset, issue or problem.
I have the skills to help you :-
- Release and heal negative emotions and feelings from past issues, current issues, and future concerns.
- Change limiting beliefs, unwanted patterns and habits.
Therapy/coaching sessions are 1 hour and 30 mins and held at the Salt Revive, Mill Lane, Beverely during the week
It would be difficult to confirm how many sessions would be required for your issue. However, the average number of sessions I have with clients is between 1-4 sessions. Complex issues may require more sessions.
A FREE INITIAL CONSULTATION IS AVAILABLE
At this consultation you will be able to try out EFT, before we work on your issue and decide if EFT is for you.
So why not give EFT a try.
There will be no pressure to book paid sessions after this consultation.